Unit 1: Developing your Emotional Potential |
The Power of Self Belief |
Setting Realistic Goals |
Understanding Systems |
Unit 2: Developing your Intellectual Potential |
Improving your Thinking Skills |
Improving your Study Skills |
Planning your Education |
Unit 3: Developing your Physical Potential |
Eating Well |
Staying Healthy |
Changing Habits: The Self-Change Model |
Unit 4: Developing your Social Potential |
Communicating Effectively |
Effective Listening |
Effective Speaking |
Getting Along with Others |
Functioning In Groups |
How To Delegate |
Unit 5: Developing your Action PLan |
Handling Change and Stress |
Managing Time |
Managing Money |
Preparing for your Career |
Bring it all Together |